Genital Herpes Natural Remedies
Article by Don Coles
Genital herpes natural remedies are able to bring about relief from your ordeal very quickly. The three most common forms of this condition have the ability to ?lie low? in the body after the initial infection until they are reactivated. Unless the root cause is treated you can suffer from recurrent attacks.
Herpes simplex – type 1 (HSV-1) causes cold sores usually around the mouth normally referred to as Oral herpes; type 2 (HSV ? 2) causes genital herpes and Varicella zoster virus (VZV) causes chickenpox and may go on to give people shingles in later life.
All forms are infectious during attacks but one type cannot usually cause another.
Genital Herpes
HSV-2, which is predominantly a genital infection is characterised by tiny, cold sore ? like blisters. It is sexually transmitted and like HSV-1 is prone to flare up from time to time when the immune system is already being strained.
For example, during times of stress or illness or just before menstrual periods for women. Exposure to sunlight or extreme cold can sometimes prompt an attack. Lowering vitality will cause recurrent attacks.
Genital Herpes Natural Remedies
A well balanced nutritious diet is essential for maintaining general good health and resisting disease. To avoid the flare up of the dormant virus in this case you must eat plenty of whole grains, fresh fruit and vegetables as well as lean meat and fresh fish.
Eat at least five portions of different fresh (ideally organic) fruits or vegetables a day.
To give your immune system the best chance of fighting off an attack of the HSV-2 virus you must reduce your intake of alcohol and caffeine as found in tea, coffee and cola drinks.
Cut down on smoking or give up altogether. You must get plenty of rest and adequate sleep daily. Avoid stress as much as possible.
Genital herpes natural remedies correct the imbalance in your immune system from a right diet.
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